Jeff Gunn 21:36 row
4,346
Meters
21:36.9
Time
2:29.2
Pace
236
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 104 |
September 12, 2022 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.9 | 4,346 | 2:29.2 | 105 | 655 | 236 | 28 | 129 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 | 115 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 | 119 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 | 139 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 | 138 |
| 21:36.9 | 319 | 2:31.8 | 100 | 631 | 17 | 27 | 135 |
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Workout Graph
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