Jeff Gunn 20:47 row
4,234
Meters
20:47.9
Time
2:27.3
Pace
231
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 106 |
August 07, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.9 | 4,234 | 2:27.3 | 109 | 666 | 231 | 28 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 20:47.9 | 156 | 2:33.5 | 97 | 601 | 8 | 26 |
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Workout Graph
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