Jeff Gunn 20:48 row
4,317
Meters
20:48.7
Time
2:24.6
Pace
240
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 104 |
April 25, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.7 | 4,317 | 2:24.6 | 116 | 691 | 240 | 30 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 32 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 20:48.7 | 147 | 2:45.6 | 77 | 517 | 7 | 30 |
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Workout Graph
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