Jeff Gunn 20:18 row
4,161
Meters
20:18.8
Time
2:26.4
Pace
230
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 106 |
April 17, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.8 | 4,161 | 2:26.4 | 111 | 679 | 230 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 20:18.8 | 64 | 2:26.8 | 110 | 574 | 3 | 22 |
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Workout Graph
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