Jeff Gunn 45:44 row
9,538
Meters
45:44.7
Time
2:23.8
Pace
533
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
| Drag Factor | 105 |
April 12, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.7 | 9,538 | 2:23.8 | 118 | 699 | 533 | 28 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 30 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 45:44.7 | 129 | 2:53.2 | 67 | 483 | 6 | 27 |
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Workout Graph
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