Jeff Gunn 21:33 row
4,361
Meters
21:33.9
Time
2:28.3
Pace
238
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 104 |
April 11, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.9 | 4,361 | 2:28.3 | 107 | 662 | 238 | 28 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 21:33.9 | 293 | 2:40.2 | 85 | 575 | 15 | 25 |
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Workout Graph
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