Jeff Gunn 30:31 row
6,267
Meters
30:31.3
Time
2:26.1
Pace
346
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 911 |
| Drag Factor | 106 |
March 28, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.3 | 6,267 | 2:26.1 | 112 | 680 | 346 | 29 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 29 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 30:31.3 | 90 | 2:53.8 | 67 | 460 | 4 | 21 |
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Workout Graph
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