Jeff Gunn 21:13 row
4,307
Meters
21:13.3
Time
2:27.8
Pace
235
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 104 |
January 01, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.3 | 4,307 | 2:27.8 | 108 | 664 | 235 | 29 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 21:13.3 | 249 | 2:27.1 | 110 | 638 | 13 | 29 |
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Workout Graph
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