Jeff Gunn 30:28 row
5,857
Meters
30:28.0
Time
2:36.0
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 104 |
November 14, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.0 | 5,857 | 2:36.0 | 92 | 608 | 309 | 29 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 29 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 29 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 30 |
| 30:28.0 | 81 | 2:52.8 | 68 | 514 | 4 | 24 |
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Workout Graph
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