Jeff Gunn 30:26 row
5,876
Meters
30:26.6
Time
2:35.4
Pace
313
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 105 |
November 08, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.6 | 5,876 | 2:35.4 | 93 | 616 | 313 | 28 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 29 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 28 |
| 30:26.6 | 83 | 2:40.2 | 85 | 541 | 4 | 23 |
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Workout Graph
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