Jeff Gunn 30:14 row
6,022
Meters
30:14.4
Time
2:30.6
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 105 |
September 02, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,022 | 2:30.6 | 102 | 644 | 325 | 27 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 30:14.4 | 45 | 2:40.0 | 85 | 500 | 2 | 21 |
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Workout Graph
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