Jeff Gunn 20:27 row
4,084
Meters
20:27.9
Time
2:30.3
Pace
220
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 128 |
August 06, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.9 | 4,084 | 2:30.3 | 103 | 645 | 220 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 28 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 20:27.9 | 91 | 2:33.2 | 97 | 516 | 4 | 24 |
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Workout Graph
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