Jeff Gunn 21:45 row
4,192
Meters
21:45.9
Time
2:35.7
Pace
223
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 126 |
July 01, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.9 | 4,192 | 2:35.7 | 93 | 614 | 223 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 21:45.9 | 297 | 2:58.2 | 62 | 509 | 15 | 23 |
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Workout Graph
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