Jeff Gunn 30:12 row
5,987
Meters
30:12.7
Time
2:31.3
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 127 |
June 06, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.7 | 5,987 | 2:31.3 | 101 | 637 | 321 | 26 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 30:12.7 | 36 | 2:56.3 | 64 | 283 | 1 | 15 |
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Workout Graph
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