Jeff Gunn v20:01/3:24r...1 row
3,685
Meters
20:01.0
Time
2:42.9
Pace
224
Calories
| Rest Distance | 561 |
|---|---|
| Rest Time | 3:24.7 |
| Overall Distance | 4,246 |
| Overall Time | 23:25.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 118 |
October 19, 2026 12:46:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,685 | 2:42.9 | 81 | 671 | 22 | |
| 20:01.0 | 3,685 | 2:42.9 | 81 | 584 | 22 | |
| r: 3:24 | 561 | |||||
| r561 |
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Workout Graph
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20MIN ROW