Jeff Gunn 40:46 row
7,708
Meters
40:46.9
Time
2:38.7
Pace
413
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 119 |
July 20, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.9 | 7,708 | 2:38.7 | 88 | 607 | 413 | 21 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 23 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 21 |
| 15:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 21 |
| 20:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 21 |
| 25:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 22 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 |
| 35:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 21 |
| 40:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 20 |
| 40:46.9 | 137 | 2:51.1 | 70 | 614 | 8 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.