Jeff Gunn 31:32 row
5,517
Meters
31:32.9
Time
2:51.5
Pace
285
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 116 |
May 04, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.9 | 5,517 | 2:51.5 | 69 | 542 | 285 | 20 |
| 5:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 20 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 |
| 15:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 21 |
| 20:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 21 |
| 25:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 |
| 30:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 21 |
| 31:32.9 | 264 | 2:55.9 | 64 | 542 | 14 | 20 |
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Workout Graph
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