Jeff Gunn 46:30 row
8,033
Meters
46:30.1
Time
2:53.6
Pace
415
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 116 |
May 02, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:30.1 | 8,033 | 2:53.6 | 67 | 535 | 415 | 21 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 |
| 10:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 21 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 20:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 22 |
| 25:00.0 | 833 | 3:00.0 | 60 | 516 | 43 | 21 |
| 30:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 21 |
| 35:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 21 |
| 40:00.0 | 842 | 2:58.1 | 62 | 528 | 44 | 21 |
| 45:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 21 |
| 46:30.1 | 269 | 2:47.4 | 75 | 559 | 14 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.