Jeff Gunn 25:36 row
4,533
Meters
25:36.6
Time
2:49.4
Pace
237
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 115 |
March 09, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.6 | 4,533 | 2:49.4 | 72 | 547 | 237 | 22 | 116 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 43 | 22 | 114 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 24 | |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 23 | 114 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 23 | 123 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 23 | 117 |
| 25:36.6 | 88 | 3:27.9 | 39 | 433 | 5 | 21 | 112 |
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Workout Graph
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