Jeff Gunn 31:07 row
5,335
Meters
31:07.0
Time
2:54.9
Pace
274
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 119 |
March 05, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.0 | 5,335 | 2:54.9 | 65 | 524 | 274 | 21 | 116 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 20 | 120 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 | |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 22 | 111 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 44 | 22 | |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 22 | 120 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 46 | 22 | 111 |
| 31:07.0 | 191 | 2:55.3 | 65 | 523 | 10 | 20 | 118 |
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Workout Graph
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