Jeff Gunn v/3:46r...3 row
3,619
Meters
20:00.0
Time
2:45.7
Pace
243
Calories
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 6:25.8 |
| Overall Distance | 4,682 |
| Overall Time | 26:25.8 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 120 |
March 02, 2026 19:03:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,619 | 2:45.7 | 77 | 564 | 22 | |
| 19 | ||||||
| r: 3:46 | 637 | |||||
| 20:00.0 | 3,619 | 2:45.7 | 77 | 564 | 22 | |
| r: 0:02 | 8 | |||||
| 21 | ||||||
| r: 2:37 | 419 | |||||
| r1,063 |
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Workout Graph
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TWENTY’S PLENTY