Jeff Gunn 47:34 row
8,217
Meters
47:34.2
Time
2:53.6
Pace
424
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 117 |
November 17, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.2 | 8,217 | 2:53.6 | 67 | 534 | 424 | 22 | 111 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 | 124 |
| 10:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 21 | |
| 15:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 22 | 107 |
| 20:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 22 | |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 | 100 |
| 30:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 21 | |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 | |
| 40:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 23 | 124 |
| 45:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 24 | 107 |
| 47:34.2 | 450 | 2:51.3 | 70 | 536 | 23 | 24 | 106 |
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Workout Graph
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