Jeff Gunn 46:14 row
9,133
Meters
46:14.3
Time
2:31.8
Pace
505
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 118 |
July 26, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.3 | 9,133 | 2:31.8 | 100 | 655 | 505 | 24 | 110 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 | 105 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 24 | |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 25 | 111 |
| 20:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 24 | |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 26 | |
| 30:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 24 | |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 26 | |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 27 | |
| 45:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 25 | 105 |
| 46:14.3 | 244 | 2:32.2 | 99 | 678 | 14 | 23 | 122 |
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Workout Graph
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