Jeff Gunn 22:37 row
4,229
Meters
22:37.1
Time
2:40.4
Pace
221
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 117 |
June 30, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.1 | 4,229 | 2:40.4 | 85 | 586 | 221 | 21 | 115 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 109 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 21 | |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 22 | |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 | |
| 22:37.1 | 525 | 2:29.6 | 104 | 641 | 28 | 22 | 122 |
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Workout Graph
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