Jeff Gunn 30:27 row
6,026
Meters
30:27.1
Time
2:31.6
Pace
326
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 114 |
May 21, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.1 | 6,026 | 2:31.6 | 100 | 642 | 326 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 |
| 30:27.1 | 83 | 2:43.2 | 80 | 531 | 4 | 18 |
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Workout Graph
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