Jeff Gunn 30:56 row
6,268
Meters
30:56.3
Time
2:28.0
Pace
350
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 117 |
May 15, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:56.3 | 6,268 | 2:28.0 | 108 | 678 | 350 | 25 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 30:56.3 | 129 | 3:38.2 | 34 | 383 | 6 | 21 |
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Workout Graph
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