Jeff Gunn 50:36 row
9,225
Meters
50:36.9
Time
2:44.6
Pace
480
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 117 |
May 01, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:36.9 | 9,225 | 2:44.6 | 78 | 569 | 480 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 22 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 35:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 40:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 24 |
| 45:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 22 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 |
| 50:36.9 | 109 | 2:49.2 | 72 | 487 | 5 | 19 |
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Workout Graph
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