Jeff Gunn 46:56 row
9,137
Meters
46:56.3
Time
2:34.1
Pace
489
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 117 |
March 29, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.3 | 9,137 | 2:34.1 | 96 | 625 | 489 | 21 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 21 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 35:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 46:56.3 | 385 | 2:31.0 | 102 | 650 | 21 | 23 |
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Workout Graph
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