Phillip Hopkins 15:05 row
3,675
Meters
15:05.6
Time
2:03.2
Pace
236
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 125 |
September 21, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,675 | 2:03.2 | 187 | 938 | 236 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 |
| 15:05.6 | 14 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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