Phillip Hopkins 1:00:00 row
14,116
Meters
1:00:00.0
Time
2:07.5
Pace
894
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 121 |
June 05, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,116 | 2:07.5 | 169 | 894 | 894 | 23 | 149 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 | 139 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 912 | 76 | 22 | 143 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 | 150 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 23 | 150 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 | 154 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 756 | 63 | 21 | 141 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 152 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 | 152 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 792 | 66 | 22 | 151 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 149 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 | 154 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 | 156 |
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Workout Graph
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