Phillip Hopkins 19:24 row
5,012
Meters
19:24.4
Time
1:56.1
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 125 |
April 06, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.4 | 5,012 | 1:56.1 | 223 | 1060 | 343 | 23 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 23 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 24 |
| 19:24.4 | 1,142 | 1:55.7 | 226 | 1075 | 79 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.