Phillip Hopkins 5000m row
5,000
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 127 |
October 26, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.5 | 5,000 | 1:58.0 | 213 | 1024 | 336 | 24 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 24 |
| 3:49.6 | 2,000 | 1:54.8 | 231 | 1081 | 69 | 24 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 24 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1022 | 67 | 26 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.