Alexander Clark 19:46 row
3,011
Meters
19:46.5
Time
3:17.0
Pace
148
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 88 |
September 11, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.5 | 3,011 | 3:17.0 | 46 | 449 | 148 | 25 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 24 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 15:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 25 |
| 19:46.5 | 756 | 3:09.4 | 51 | 464 | 37 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.