Jakob Berget 3000m row
3,000
Meters
12:10.7
Time
2:01.7
Pace
193
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 104 |
September 18, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.7 | 3,000 | 2:01.7 | 194 | 950 | 193 | 27 |
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 32 | 28 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 943 | 32 | 27 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 938 | 32 | 27 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 27 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 950 | 32 | 27 |
| 1:59.2 | 3,000 | 1:59.2 | 207 | 996 | 33 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.