Jakob Berget 5x6:00/1:00r SkiErg
6,134
Meters
30:00.0
Time
2:26.7
Pace
340
Calories
115
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,230 |
| Overall Time | 35:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 1055 |
| Drag Factor | 87 |
May 05, 2026 08:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134 | 2:26.7 | 111 | 680 | 34 | 115 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 660 | 35 | 111 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 35 | 117 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 690 | 35 | 116 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 680 | 35 | 116 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 670 | 34 | 118 |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.