Giles Stewart 7:07 row
1,262
Meters
7:07.0
Time
2:49.1
Pace
65
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 123 |
January 29, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.0 | 1,262 | 2:49.1 | 72 | 548 | 65 | 21 | 106 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 109 |
| 7:07.0 | 385 | 2:44.9 | 78 | 568 | 20 | 21 | 104 |
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Workout Graph
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