Giles Stewart 250m row
250
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
76
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 121 |
April 27, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 17 | 30 | 76 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 36 | 76 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 27 | |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 3 | 26 |
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