Giles Stewart 250m row
250
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
85
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 122 |
April 12, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 15 | 30 | 85 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 33 | 85 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 28 | |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 3 | 31 |
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Workout Graph
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