Giles Stewart 4:57 row
770
Meters
4:57.9
Time
3:13.4
Pace
39
Calories
90
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 114 |
April 22, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.9 | 770 | 3:13.4 | 48 | 466 | 39 | 19 | 90 |
| 4:57.9 | 770 | 3:13.4 | 48 | 466 | 39 | 19 | 90 |
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Workout Graph
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