Giles Stewart 6:39 row
1,016
Meters
6:39.9
Time
3:16.8
Pace
52
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 115 |
March 07, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.9 | 1,016 | 3:16.8 | 46 | 458 | 52 | 19 | 99 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 39 | 20 | 97 |
| 6:39.9 | 253 | 3:17.4 | 45 | 456 | 13 | 19 | 101 |
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Workout Graph
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