Brian Hall 18000m row
18,000
Meters
1:17:21.2
Time
2:08.9
Pace
1109
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 2055 |
| Drag Factor | 133 |
December 15, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:21.2 | 18,000 | 2:08.9 | 163 | 860 | 1109 | 26 |
| 15:28.1 | 3,600 | 2:08.9 | 163 | 861 | 222 | 27 |
| 15:26.8 | 7,200 | 2:08.7 | 164 | 862 | 222 | 27 |
| 15:31.8 | 10,800 | 2:09.4 | 161 | 853 | 221 | 27 |
| 15:30.2 | 14,400 | 2:09.1 | 162 | 855 | 221 | 26 |
| 15:24.3 | 18,000 | 2:08.3 | 165 | 868 | 223 | 27 |
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Workout Graph
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