Brian Hall 5000m row
5,000
Meters
21:52.6
Time
2:11.2
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 131 |
October 22, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000 | 2:11.2 | 155 | 822 | 300 | 27 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 59 | 27 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 28 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 818 | 60 | 27 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 821 | 60 | 28 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 28 |
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Workout Graph
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