Brian Hall 8000m row
8,000
Meters
35:30.4
Time
2:13.1
Pace
477
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 1011 |
| Drag Factor | 143 |
January 21, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.4 | 8,000 | 2:13.1 | 148 | 806 | 477 | 29 |
| 7:06.8 | 1,600 | 2:13.3 | 148 | 801 | 95 | 29 |
| 7:03.4 | 3,200 | 2:12.3 | 151 | 816 | 96 | 29 |
| 7:02.7 | 4,800 | 2:12.0 | 152 | 817 | 96 | 29 |
| 7:09.7 | 6,400 | 2:14.2 | 145 | 795 | 95 | 28 |
| 7:07.8 | 8,000 | 2:13.6 | 146 | 799 | 95 | 28 |
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Workout Graph
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