Brian Hall 12000m row
12,000
Meters
53:45.5
Time
2:14.3
Pace
711
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 1454 |
| Drag Factor | 139 |
November 15, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:45.5 | 12,000 | 2:14.3 | 144 | 793 | 711 | 27 |
| 10:46.7 | 2,400 | 2:14.7 | 143 | 790 | 142 | 27 |
| 10:48.4 | 4,800 | 2:15.0 | 142 | 788 | 142 | 27 |
| 10:45.5 | 7,200 | 2:14.4 | 144 | 791 | 142 | 27 |
| 10:41.0 | 9,600 | 2:13.5 | 147 | 803 | 143 | 27 |
| 10:43.8 | 12,000 | 2:14.1 | 145 | 794 | 142 | 27 |
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Workout Graph
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