Brian Hall 7000m row
7,000
Meters
31:13.8
Time
2:13.8
Pace
414
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 139 |
November 17, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.8 | 7,000 | 2:13.8 | 146 | 795 | 414 | 28 |
| 6:17.9 | 1,400 | 2:14.9 | 142 | 781 | 82 | 28 |
| 6:14.5 | 2,800 | 2:13.7 | 146 | 797 | 83 | 28 |
| 6:14.1 | 4,200 | 2:13.6 | 147 | 798 | 83 | 28 |
| 6:14.4 | 5,600 | 2:13.7 | 146 | 798 | 83 | 28 |
| 6:12.8 | 7,000 | 2:13.1 | 148 | 801 | 83 | 28 |
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Workout Graph
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