Brian Hall 7000m row
7,000
Meters
27:57.7
Time
1:59.8
Pace
464
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 825 |
| Drag Factor | 156 |
May 05, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.7 | 7,000 | 1:59.8 | 203 | 995 | 464 | 30 |
| 5:48.8 | 1,400 | 2:04.5 | 181 | 918 | 89 | 30 |
| 5:40.6 | 2,800 | 2:01.6 | 194 | 961 | 91 | 30 |
| 5:33.8 | 4,200 | 1:59.2 | 207 | 1002 | 93 | 29 |
| 5:29.1 | 5,600 | 1:57.5 | 216 | 1039 | 95 | 29 |
| 5:25.3 | 7,000 | 1:56.1 | 223 | 1062 | 96 | 30 |
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Workout Graph
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