Brian Hall 14000m row
14,000
Meters
56:55.1
Time
2:01.9
Pace
912
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 1631 |
| Drag Factor | 187 |
November 17, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:55.1 | 14,000 | 2:01.9 | 193 | 961 | 912 | 29 |
| 11:37.6 | 2,800 | 2:04.5 | 181 | 918 | 178 | 29 |
| 11:05.2 | 5,600 | 1:58.7 | 209 | 1017 | 188 | 29 |
| 11:25.2 | 8,400 | 2:02.3 | 191 | 956 | 182 | 29 |
| 11:34.6 | 11,200 | 2:04.0 | 183 | 927 | 179 | 28 |
| 11:12.4 | 14,000 | 2:00.0 | 202 | 990 | 185 | 29 |
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Workout Graph
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