Brian Hall 21000m row
21,000
Meters
1:29:44.1
Time
2:08.1
Pace
1301
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 2613 |
| Drag Factor | 196 |
August 23, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:44.1 | 21,000 | 2:08.1 | 166 | 869 | 1301 | 29 |
| 17:49.4 | 4,200 | 2:07.3 | 170 | 881 | 262 | 30 |
| 17:56.6 | 8,400 | 2:08.1 | 166 | 869 | 260 | 29 |
| 18:02.4 | 12,600 | 2:08.8 | 164 | 861 | 259 | 29 |
| 18:06.5 | 16,800 | 2:09.3 | 162 | 854 | 258 | 29 |
| 17:49.2 | 21,000 | 2:07.2 | 170 | 882 | 262 | 28 |
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first Half Marathon