Miguel Mercado 12:28 row
2,039
Meters
12:28.8
Time
3:03.6
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 125 |
May 02, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:28.8 | 2,039 | 3:03.6 | 57 | 485 | 101 | 23 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 |
| 12:28.7 | 410 | 3:01.3 | 59 | 484 | 20 | 23 |
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Workout Graph
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