Miguel Mercado 1500m row
1,500
Meters
7:36.3
Time
2:32.1
Pace
80
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 210 |
April 06, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.3 | 1,500 | 2:32.1 | 99 | 631 | 80 | 28 |
| 1:29.3 | 300 | 2:28.8 | 106 | 645 | 16 | 29 |
| 1:29.4 | 600 | 2:29.0 | 106 | 644 | 16 | 28 |
| 1:33.1 | 900 | 2:35.1 | 94 | 618 | 16 | 28 |
| 1:32.8 | 1,200 | 2:34.6 | 95 | 620 | 16 | 28 |
| 1:31.7 | 1,500 | 2:32.8 | 98 | 628 | 16 | 29 |
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Workout Graph
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